Can chickpeas be without meat? Introducing Chickpea With Meat Recipe

30 minutes

super easy

1

At least as traditional as beans, the effect, which has a very important effect in terms of health, appeals to everyone’s taste comfortably with its chickpea taste.

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Ingredients

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1 Water Glass Chickpeas
150-200 Grams of Bird Head Meat
1 Piece of Onion
3 Water Glasses Boiling Water
1 Teaspoon of Tomato Paste
Required Spices
1 Pinch of Salt

Nutritional Information

10.8g Fat
108mg Cholesterol
853mg Sodium
139.2g Carbohydrate
60.5g Protein

Directions

1.

Preparation

In order not to struggle for long hours to make chickpeas with meat, boil the chickpeas in a pressure of approximately twenty minutes to get a slightly fresh consistency.
While they are being boiled, start roasting first the oil and then the finely chopped onions in a saucepan.
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2.

Add chickpeas

When these begin to recover, first add the tomato paste, and then the meat chopped as the head of the bird.
Add the boiled chickpeas after cooking for five minutes altogether.
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3.

Add water, pinch of salt and seasonings

After adding chickpeas, leave it on the stove for five minutes without pouring hot water.
Add hot water, a pinch of salt and seasonings to suit your taste.
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4.

Cooking

Wait for approximately twenty minutes and take the cooked chickpeas from the cooker.
You can serve it hot by placing it on serving plates.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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