How to make baked beans stew

50 minutes

hard

4

Dry bean stew is an easy and delicious food to cook. It is a dish that is often used on the tables. Soups are a quick-fix to your hunger that can be prepared with ease, akin to this one such soup recipe that will be great to curb your odd hunger pangs is Baked Beans Soup.

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Ingredients

Adjust Servings
2 Cups of Dry Beans.
2 Medium Carrots
1 Medium Sized Onion.
1 Clove of Garlic.
1 Teaspoon Tomato Paste
Half Lemon Juice.
1 Cup of Sugar
2 Coffee Cups of Olive Oil

Nutritional Information

13.1g Fat
3mg Cholesterol
95mg Sodium
29.4g Carbohydrate
2.5g Protein

Directions

1.

Preparation

Soak the dried beans in water for a day beforehand.
Drain the dried beans you have soaked in water.
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2.

Water boil

Take the dried beans you strained in a pot.
Pour water a little over the beans you take in the pot and boil for about 30 minutes.
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3.

Add onions

Finely chop the onions.
Roast the chopped onions in a different pot until they turn pink.
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4.

Add chopped carrots and garlic

Dice the carrots.
Add the chopped carrots and garlic on the onions and sauté for another 5 minutes.
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5.

Add tomato

Add tomato paste on top and mix for 2-3 more minutes.
Pour the boiled and drained dried beans into the sauté.
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6.

Add lemon

Add lemon juice, salt, sugar and water to lightly over it.
Cook on low heat for 25 minutes.
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7.

Cooking

If it is not cooked and the water runs out, add hot water and wait for it to cook a little more.
After these processes, your dry bean rice is ready and you can consume it within a week.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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