How to Make Salmon Fillet in Oven?

15 Minutes

easy

1

Salmon is one of the most delicious fish types. It takes skill to cook a highly oily and omega-rich fish type. With a few small tips, you can enjoy a feast of fish to your guests and yourself.

No Reviews

Ingredients

Adjust Servings
2 Salmon fillets
2 lemons
Black pepper
Olive oil
5 Sprigs parsley
1 Tablespoon Mustard
3 Cloves of garlic

Nutritional Information

17.9g Fat
37mg Sodium
16.2g Carbohydrate
5.8g Protein

Directions

1.

Preparing

Let's wash the salmon. Since it is a very delicate fish, we must be careful not to damage the fillets.
Let's start preparing the sauce for salmon. For the sauce, we put parsley, mustard, garlic, and all the remaining ingredients in a bowl and whisk them thoroughly.
Mark as complete
2.

Cooking

For baked salmon, after placing the fish on the tray, feed the sauce well to the fish and put it in the fridge. The sauce fish waiting in the fridge softens and ensures that the meat is integrated with spices.
Let's place an aluminum foil on the tray where you will cook the fish. The foil allows the heat to settle better and makes it easier to clean the tray.
Mark as complete
3.

Start Serving

For salmon, which is a soft fish, 10 minutes in an oven at 180 degrees is sufficient. Your meal is ready. You can decorate with lemon and also adds some parsley that looks delicious.
Mark as complete

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

Leave a Reply

Your email address will not be published. Required fields are marked *