How to Zucchini dish with olive oil recipe and ingredients.

50 minutes

medium

4

One of the delicious flavors of Turkish cuisine is pumpkin with olive oil. Especially those who want a balanced diet should eat zucchini with olive oil.

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Ingredients

Adjust Servings
4 pcs. Pumpkin
2 pcs. Onion
3 Cloves of Garlic
1 piece. Carrot
1 piece. Red Hot Pepper
2 pcs. Large Tomatoes
1 Ç. Spoon Tomato Paste
1 Ç. Black Pepper Spoon
1 Pinch of Dill Grass
Eye Shadow Salt
Half Tea Glass Olive Oil

Nutritional Information

5g Fat
83mg Sodium
42.9g Carbohydrate
7.1g Protein

Directions

1.

Preparation

First, fry the chopped onion, garlic and peppers in a pot for 3 minutes.
Then add the carrot into the pot and mix until it is roasted.
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2.

Cutting vegetables

Chop the courgettes in cubes, peppers in cubes and add to the pot.
Then the pot is mixed well, covered and left to roast for 5 minutes.
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3.

Add vegetables

Then add the chopped tomato and tomato paste to the pot.
Cover the pot and wait until the pumpkins are cooked well.
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4.

Cooking

After the courgettis are cooked, add dill and spices in the pot and boil for 2 more minutes.
Then take our pumpkin dish with olive oil from the oven and wait for it to cool.
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5.

Prepared

Zucchini dish with olive oil is served cold.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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