Making Mushroom Chicken Sauté

50 minutes

medium

2

One of the most delightful and delicious recipes of eating mushrooms on the table is mushroom sauté. It’s pretty easy to make. I would like to share this wonderful recipe that is as delicious as well as protein stock.

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Ingredients

Adjust Servings
350 Grams of Fresh Mushrooms
1 Large Chicken Breast
2 Green and Red Peppers each
1 piece. Medium Sized Onion
2 Coarse Garlic
1 piece. Tomato
1 Heaping Half Spoon Tomato Paste
4 Spoons of Liquid Oil
2 Tea Glasses Drinking Water
Salt
Black pepper

Nutritional Information

9.8g Fat
28mg Cholesterol
244mg Sodium
33.4g Carbohydrate
17.2g Protein

Directions

1.

Preparation

First we put the mushrooms in a large bowl filled with water. Then we wash with plenty of water. We prepare other vegetables by washing them.
We add 4 spoons of oil into a flat saucepan. We transfer the chicken that we cut into medium-sized cubes into the pan and roast it until it releases the water.
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2.

Vegetables Cutting

Chop the onions as small cubes as possible and transfer them into the chicken. Then we add the garlic and roast the onions for a while.
Add the mushrooms that we cut into cubes into the pot. We add tomato paste.
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3.

Cooking

We add the peppers that we cut into small pieces into the pot and add 2 tea glasses of water, salt and pepper.
Close the lid and cook for 20-25 minutes, first boiling over high heat and then reducing the bottom.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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