Mushroom Salad Recipe for Vegan Nutritionists

30 minutes

medium

2

Mushroom salad with high nutritional value and quality; It is also very rich in vitamin D.
We are with you in this article, especially with a delicious mushroom salad recipe, which is an important part of vegan cuisine.

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Ingredients

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1 can of canned mushrooms
3 tablespoons of canned corn
2 sprigs of parsley
3 roasted red peppers
8 pickled gherkins
2 sprigs of dill
Olive oil
Lemon
Salt

Nutritional Information

11.2g Fat
1608mg Sodium
95.9g Carbohydrate
11.6g Protein

Directions

1.

Preparation

First, we wash the mushrooms thoroughly and drain the water.
Then we chop the mushrooms into large cubes.
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2.

Add red peppers

We also cut the roasted red peppers and pickled gherkins into cubes.
We put the mushrooms, red peppers and pickles in a large bowl.
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3.

Add dill and parsley

On the other hand, finely chop the dill and parsley.
The dill and parsley we chopped; We add it to the container with our mushrooms.
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4.

Mixture

Finally, we mix olive oil, lemon and salt in a bowl and pour over our mushroom salad.
We mix the whole salad and blend it well.
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5.

served dish

Our salad is ready to be served.
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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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